LEVEL OF ENDURANCE DEVELOPMENT IN YOUNG BASKETBALL PLAYERS 14–15 YEARS OLD

Abstract

The purpose of the study is to determine the level of endurance development in young female basketball players. The study involved 20 female basketball players aged 14–15 from the Vodyussh (Lutsk). Research methods: analysis of modern scientific and methodological literature, pedagogical observations, pedagogical experiment, methods of mathematical statistics. Main research results. The main attention in this article is focused on the tasks related to physical training in basketball. During the game process and competitions, the body of female basketball players is subjected to significant and prolonged loads, which requires the mobilization of functional capabilities and a high level of physical training, especially endurance. This task is one of the key ones in the training process, along with the improvement of technical and tactical skills. Thus, the development of physical qualities, in particular endurance, is the foundation for improving the sportsmanship of players. The peculiarities of basketball are due to the specifics of training activities, which distinguish it from other sports. The complex nature of game activity forms constantly changing conditions that require operational assessment of the situation and decision-making, usually in a limited time. One of the key factors that ensures the effective use of technical and tactical actions during training is a high level of physical fitness, in particular in basketball players. Scientific research in the field of sports demonstrates that general physical training contributes to the development of motor abilities in young athletes, has a positive effect on their sports performance. At the same time, with the growth of sportsmanship, the importance of general training gradually decreases. In each sport, the development of only those motor abilities that play an important role in performing specific tasks becomes a priority. Conclusions. Thus, the results indicate that most girls demonstrated accuracy mainly in the first half of the exercise, which can be explained by the insufficient level of endurance development.